Monday, June 7, 2010

Rising Above Negative Attitudes

Negativity can be classed as an illness in some cases where it has been ingrained in a person's mind and they cannot overcome it. It does not matter how positive you are as a person, if you are surrounded by negative people you will succumb to behaving and thinking negatively as it is infectious. Consequently, the more time you spend with this type of person the more negative you will become.

Although most of us know someone who is negative as it affects quite a high percentage of people at some time or other, normally they are able to rise above any negative attitudes they are confronted with.

Adversity can be the cause of a negative state of mind. But instead of learning from adversity, sometimes you can get pulled down by it and sink into a depressed state of mind.

One very common complaint that is a result of the pace we live our lives today is depression. Doctors prescribe medication for this condition in some cases and the drugs that treat it can have side effects. In addition to this, you could be on medication for the rest of your life.

However, life can be very inspirational as there is so much goodness in our lives if we only look for it and embrace it. Everyone has the ability to appreciate all that nature has given us, the rugged countryside, flora and fauna, oceans, mountains and so much more. These wonders of beauty and nature cannot be taken away and should be appreciated.

When sinking into a negative depressed state of mind over a trivial matter, count your blessings and remember all that is good in your life and take this into account. This will help you in rising above negative attitudes. Negativity will only consume you if you allow it to. Everyone has a choice and to replace any negative thought that comes into your mind with a positive one is an action that everyone is capable of taking.

When you analyse negativity most of the time it is worrying about what might happen. It is the pessimist who thinks that the worst will happen and in thinking this way it generally does. On the contrary, the optimist thinks that the best will happen and creates a positive thought which is generally the result.

Everyone has the ability to control their thoughts so why do they allow themselves to become depressed? Why are they consumed by negativity when rising above negative attitudes is so easy?

Article Source: http://EzineArticles.com/?expert=Mark_R_James


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